Dieting in a way that Promotes Healthy Weight Loss

When you begin your weight loss journey you will want to set up a plan for yourself to follow that you will be able...

Beginning your Weight Loss Journey

When you are carrying around more weight than you should be it can have a lot of negative results. You will become more unhealthy....

Why low carb diets work for weight loss?

One of the best ways to lose weight and stay healthy is to keep your blood sugar and insulin levels low, and the easiest...

FIVE WEIGHT LOSS MYTHS

There are a lot of people who have really unrealistic beliefs about weight loss. They believe that a particular part of the body can...

The bye-bye baby-bump diet

Flabby skin and stretch marks - pregnancy takes its toll on your body, as new mum Amanda Hamilton knows all too well. The nutritionist...

What are the benefits of walking to treat diabetes?

What are the benefits of walking to treat diabetes?   The benefits of walking to treat diabetes are many and can not be dispensed with...

What are the benefits of sports to lose weight in patients...

What are the benefits of sports to lose weight in patients with diabetes?   The exercise of health benefits are many reflections on human health...

How to Lose Weight From Your Legs ?

If you have been trying to find out how to lose weight from your legs in a healthy way, you are in luck! Although...

Get Thin Legs – Feel Good in Skirts Again

Gals, are your legs beginning to look too heavy? Chubby calves and ankles can definitely make legs seem shorter, which tends to discourage many...

WEIGHT LOSS FROM GREEN TEA

Drinking Green Tea and Puer Tea to help lose weight has been widely accepted by the Chinese over centuries and is finally catching on...

RECENT POSTS

Weight Loss : the role of sugar

If you are in a weight loss diet it is advisable to keep away from sugar as far as possible. In fact sugar has...

THE MAGIC DIET

Because the cabbage soup diet is associated with high fat burning properties, it's really well known as a quick fix that will help you...

SOME EXERCISE TIPS To Weight Loss

Points to remember while exercising Exercise is essential for a healthy living. However, many exercisers make mistakes that not only compromise the effectiveness of their...

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Yoga Exercises to Lose Belly Fat

Yoga Exercises to Lose Belly Fat Yoga Exercises to Lose Belly Fat. Part of the series: Workout Tips. The best yoga exercise to lose belly...
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My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin A MAN who shed an incredible 310 lbs after becoming morbidly obese has had...
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15 Simple Ways to Lose Weight In 2 Weeks

15 Simple Ways to Lose Weight In 2 Weeks Are there any ways to lose weight besides diet and exercise? There are many tricks that...