Keto diet: What exactly to eat on the weight loss plan to boost benefits revealed
THE KETO diet is a hugely popular weight loss method. The plan sees dieters eat a high proportion of fat […]
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Everything About Weight Loss & Diet
Category: WEIGHT LOSS
LIFESTYLE CHANGES FOR WEIGHT LOSS
Healthy weight loss is a gradual process. Remember that you did not develop those pounds all of a sudden. Similarly […]
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LOSING WEIGHT AFTER PREGNANCY
Ever since the day we were born, we have been drinking milk. For many of us, it was the bond […]
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MINERALS FOR WEIGHT LOSS
Minerals are vital for the proper functioning of the human body. Weight related functions like metabolism, hunger, burning of calories […]
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THE IMPORTANCE OF EXERCISE To Lose your Weight
Introduction Developing a healthy lifestyle requires more that merely watching what a person puts into his or her mouth. Of […]
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How to get a Strictly hot body!
This year we want a hot body like dancing queen Camilla Dallerup. The 34 year old has a figure most […]
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Walk your way to weight loss ! STRUT YOURSELF SLIM!
Let’s face it, walking isn’t sexy. But when it comes to weight loss and upping your fitness and wellbeing, the […]
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How to measure Waist Circumference ?
Waist Circumference BMI and waist circumference are useful tools to assess health risk. Waist Hip Ratio is calculated by dividing […]
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Body Slim Downs
As you may have noticed I haven’t updated in awhile. Why? You guessed it! I have not been able to […]
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Healthy Food preparation
The different ways in which foods are prepared lays the foundation of many diets. The raw food diet which proposes […]
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