THE IMPORTANCE OF EXERCISE To Lose your Weight

Introduction Developing a healthy lifestyle requires more that merely watching what a person puts into his or her mouth. Of course, eating right is an...

How to get a Strictly hot body!

This year we want a hot body like dancing queen Camilla Dallerup. The 34 year old has a figure most of us would die for...

Walk your way to weight loss ! STRUT YOURSELF SLIM!

Let's face it, walking isn't sexy. But when it comes to weight loss and upping your fitness and wellbeing, the humble wander is where...

How to measure Waist Circumference ?

Waist Circumference BMI and waist circumference are useful tools to assess health risk. Waist Hip Ratio is calculated by dividing your waist measurement by your...

Body Slim Downs

As you may have noticed I haven’t updated in awhile. Why? You guessed it! I have not been able to go the gym hardly...

Healthy Food preparation

The different ways in which foods are prepared lays the foundation of many diets. The raw food diet which proposes the consumption of foods...

Skincare Guide: The Fundamentals

Skin is the first thing that gets noticed when someone looks at us. While other aspects of personal grooming are equally important, skin perhaps...

WATER AND WEIGHT LOSS

Everyone knows water is an excellent nutrient source that is good for your health. But the question is "How much water do you really...

WEIGHT LOSS FALLACIES

The following are some weight loss fallacies or misconceptions. By joining AmazingWeightLoss.com, we will clearly show you the flaws in these weight loss fallacies....

Carbs & Weight Control

Unlike many fad diets the low carb diet actually helps in metabolism of stored fat. Shifting from high to low carb diet places the body in...

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Weight Loss : the role of sugar

If you are in a weight loss diet it is advisable to keep away from sugar as far as possible. In fact sugar has...

THE MAGIC DIET

Because the cabbage soup diet is associated with high fat burning properties, it's really well known as a quick fix that will help you...