Claire boosts her confidence!

Have you been trying to lose weight for a long time without success? Perhaps you have joined slimming clubs only to be embarrassed at the weigh-in...

Polka dot bikini diet!

There was always some excuse to stop Alison embarking on a diet, ranging from pregnancy to needing extra calories to meet her increased requirements...

Fíona loses weight for her wedding!

For many women their wedding day is the best day of their lives. Naturally they hope everything will be perfect from the flower arrangements...

Alex drops 5 stone with a New Year diet!

Almost every person has followed the obligatory New Year diet at some point in their lives. Unfortunately, the hard facts indicate that most people...

WINTER WEIGHT GAIN

Last year before the commencement of winter, Susan weighed 120 pounds. When Susan weighed herself again at the start of the spring season, she...

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