SIX WEEKS TO A BIKINI BODY

WANT TO DROP A DRESS SIZE BEFORE YOUR SUMMER HOLIDAY? TRY THIS HEALTHY EATING PLAN AND IN SIX WEEKS YOU COULD BE LOOKING MORE...

South Beach Diet

South Beach Diet is one of the most popular diet in the weight loss diet plans. Initial two weeks are crucial and dieters must...

Low Carb Diet

Carbohydrates are known as the fuel of the body. Sugar and Starch are the two forms in which carbs are categorized. The function of...

Rate of Weight Reduction

Dieters, obese must know the time period of losing some pounds. Many diet plans tell you very fast weight loss, whilch is unhealthy and...

7 Day Diet and 3 Day Diet

7 day diet is another famous diet of the fad diets. Though succesful results are seen in few cases, the lost weight may get...

Female Fat Loss Meal Plan

If you’ve just set the goal to get lean and melt body fat, you must get your diet in order. Diet will account for...

Atkins Diet- Advantages / Disadvantages

Atkins Diet- Advantages Dieters who have tried a low-fat and high-carbohydrate diet plan, increasing protein in their diet which results in decreased food cravings...

Who should go for Atkins Diet?

In Atkins diet, dieters are encouraged to have nutrient-rich unprocessed food. This is in contrast to other traditional diet plans which ban the nutrient...

Vegetarian Meal Plan

If you’re a vegetarian looking to improve your health, firm your body, and ensure that you’re meeting all your nutrient goals, you must make...

Diet Plan

Dieters are confused to have so many diets to choose from. There are many queries regarding what one's diet should be? How much calorie...

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Weight Loss : the role of sugar

If you are in a weight loss diet it is advisable to keep away from sugar as far as possible. In fact sugar has...

THE MAGIC DIET

Because the cabbage soup diet is associated with high fat burning properties, it's really well known as a quick fix that will help you...

SOME EXERCISE TIPS To Weight Loss

Points to remember while exercising Exercise is essential for a healthy living. However, many exercisers make mistakes that not only compromise the effectiveness of their...

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Yoga Exercises to Lose Belly Fat

Yoga Exercises to Lose Belly Fat Yoga Exercises to Lose Belly Fat. Part of the series: Workout Tips. The best yoga exercise to lose belly...
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My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin A MAN who shed an incredible 310 lbs after becoming morbidly obese has had...
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15 Simple Ways to Lose Weight In 2 Weeks

15 Simple Ways to Lose Weight In 2 Weeks Are there any ways to lose weight besides diet and exercise? There are many tricks that...